My Millennial Only Has Online Friends

This book is dedicated to the resilient millennials navigating the complexities of the digital age, and to their parents and caregivers who offer unwavering support. It is a testament to the strength and determination displayed in the face of unprecedented mental health challenges brought on by the ever-evolving technological landscape. This work is a beacon of hope, illuminating a path toward healthier, more fulfilling lives, both online and offline. It acknowledges the unique struggles faced by a generation grappling with unprecedented pressures, from the relentless scrutiny of social media to the constant connectivity that can simultaneously connect and isolate. This dedication is a recognition of their perseverance, a celebration of their spirit, and an affirmation of their potential to thrive in a world increasingly shaped by technology. May this book serve as a tool for empowerment, fostering self-awareness, building resilience, and promoting a future where mental well-being is prioritized and nurtured.